keeping it active.

1,2,3,,4 people told me i've shrunk, or rather became skinnier
that when i try to find reasons for it
i can only come up with these reasons

1. i'm doing too much cardio
2. i'm doing too much cardio in the morning before breakfast
3. i've not touched a single weight plate since a month ago
4. Calisthenics only tone your muscles, they do not add bulk to them.

oh wells. it doesn't matter actually.

it's already june.
soon in july. we will be undergoing changes in the caregroup.
gals moving up. and a renewal of numbers in JCEA.
renewal
renewal
renewal